Ingredients 3 Tablespoon - Milk 1 - White Egg White 1 Slice - Whole Wheat Bread, Torn in Small Pieces 1/4 Pound - Ground White Turkey Meat 1 Clove -…
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Ingredients 8 - corn tortillas 3 cups - cooked chicken breast, shredded - divided 2 cups - salsa 1 cup - light sour cream 1 cup - grated part skim…
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Ingredients 2 - Tostadas 1/4 Cup - Mashed Black Beans Pre-Cooked or Canned 1 - Pre-Cooked Chicken Breast Shredded 1/4 Cup - Shredded Iceberg Lettuce 1/4 Cup - Grated Non-Fat…
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Ingredients 1 - Small Tomato Diced 1 - Small Avocado Diced 1/2 - Small Onion Diced 2 - Small Jalapeño seeded and diced 2 Sprigs - Cilantro Chopped 1 -…
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Ingredients 2 Cups - Water 1/2 teaspoon - Salt 1 - Baby Potato (with skin) cut in quarters 4 - Carrot Slices 4 - Green beans Cut in Half 4…
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Ingredients 3/4 Cup - Large Tomato Chopped 1/4 Cup - Red Onion Finely Chopped 1 Tablespoon - Fresh Lime Juice 1 Teaspoon - Olive Oil 2 Tablespoons - Fresh Cilantro…
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Ingredients 1 Cup - Elbow Pasta 1/4 lb. - Ground Turkey 1 Tablespoon - Olive Oil 1 Cup - Spaghetti Sauce 2 Tablespoons - Grated Parmesan Cheese Directions Cook pasta…
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Ingredients 1 - Skinless Salmon Fillet (3 oz) 1/2 Tablespoon - Chopped Fresh or Dried Dill 1/4 Teaspoon - Salt 1/8 Teaspoon - Pepper 2 Tablespoons - Fresh lemon Juice…
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